ECSTATIC DANCE NEON EXPRESS JULY 17

ECSTATIC DANCE NEON EXPRESS

Join us in the vibrant heart of ECSTATIC DANCE GAYA!

Date: July 17th
Time: 20:30 - 22:00

The Ecstatic Dance EXPRESS is a shortened version of our traditional monthly Ecstatic Dance event. The goal is to provide an opportunity to release stress and emotions while improving your physical fitness, all with the benefits of this dance.

What is Ecstatic Dance?

It is a movement where body, mind, and spirit unite in an authentic dance of liberation. Here, we dance barefoot, communicate non-verbally, turn off our phones, and do not consume alcohol or drugs.

Benefits:

• Physical: Stress release, increased energy, posture correction, improved physical fitness.
• Mental and Emotional: Mental clarity, greater creativity, emotional release, increased body awareness.
• Social: Strengthens true connections, promotes authenticity and mutual respect.

DJ Mac: Let the musical selection of our founder and resident DJ, as unique as the theme, transport you to a state of ecstasy and freedom.

Secure your place in this movement of freedom and creativity now! Come live an experience that will stay in your memory forever!

MOVE YOUR BODY, FREE YOUR SOUL

This event is more than a dance; it is a manifesto of freedom and personal expression. Join us on this journey.

Best regards,
Bruna and Mac

Places are limited, so don't wait to secure your spot. We look forward to seeing you!

Tips:

• Wear comfortable clothing and bring a change of clothes. After the event, you can use the changing rooms to take a shower if you wish. (When entering the space, take off your shoes; you can wear socks if more comfortable)
• Bring a water bottle.
• Registration is only confirmed after payment.

Location: Gym Zone Box - TV. Joaquim Lopes Pintor 81, 4405-869 Vila Nova de Gaia

Ecstatic Dance is a gathering where we dance 100%, in an environment free of alcohol, drugs, and smoke, where our infinite energy is revealed through movement. It is an international free dance movement that invites us to dance and celebrate. On the dance floor, the proposal is not to talk, not to use the phone, and to surrender to the music, barefoot, to the rhythm of a sound journey that takes us to many places in our body and being.

Inspired by the work of Gabrielle Roth (dancer and choreographer from the 70s), Ecstatic Dance is an active meditation, a shamanic journey of movement, healing, celebration, and communion.

Regardless of your state, we include FEELINGS such as fatigue, anger, sadness, joy, pleasure, love, and any other emotion that needs to be released. The important thing is to bring these emotions to consciousness, embrace them, and release them from our physical body so that the flow of energy does not stagnate.