INEXCO

Ecstatic Dance Gaya - December 2nd

Name: Ecstatic Dance Gaya - December 2nd
Brand: INEXCO
SKU: EDG2DEZ
Price: 30.0 EUR
Availability: OutOfStock

€30,00 EUR

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Ecstatic Dance is a meeting where we dance 100%, in an environment free of alcohol, drugs and smoke, where our infinite energy is revealed through movement.

Ecstatic Dance is an international free dance movement that invites us to dance and celebrate. On the dance floor the proposal is not to talk, not to use the phone and to surrender to the music, standing barefoot, to the rhythm of a sound journey that takes us to many places in our body and our being.

Inspired by the work of Gabrielle Roth (dancer and choreographer from the 70s), Ecstatic Dance is an active meditation, a shamanic journey of movement, healing, celebration and communion : )

Regardless of the state you are in in this experience, we include FEELING such as tiredness, anger, sadness, joy, pleasure, Love and whatever else needs to be manifested. The important thing is to bring these emotions to consciousness, welcome them and release them from our physical body so that the flow of energy does not become stagnant.

This 3rd meeting will be conducted to the sound of DJ B-FILE

DJ B-FILE - Founder and resident DJ of Ecstatic Dance Coimbra, his mission is to promote the potential that conscious dance has to lead to altered states of consciousness, such as ecstasy, emotional liberation and expansion.

Their sets are organic, weaving sonic journeys with the fusion of different musical genres (electronic, psychedelic, medicine, ethnic, melodic, classical...), punctuated with intense basslines and inspiring melodies.

WARM UP - As a breathwork coach , Vera Silva has been working with everyone who wants to start or continue their process of self-knowledge and development, focusing on connecting the physical, mental and emotional bodies. Certified by the Yoga Alliance as a Breathwork Teacher and with certifications with several masters (eg Stig Severinsen and Michael Bijker), she has shared the power of Conscious Breathing through the Inspirar Project . Project created by you to promote health through each person's inner power, breathing.

SOUND HEALING - Anastasia He has always maintained an intense connection with music. For 15 years, he performed with jazz and pop in Europe and America. After understanding how much sound can contribute to emotional well-being, his passion evolved into sound healing. Anastasia has developed a unique style using her native voice and instruments, creating music guided by intuition that helps you explore emotions, feel relaxed, release stress and achieve greater balance.

PROGRAM:

15:00 - Opening Circle with Bruna and Mac (Founders of Ecstatic Dance Gaya)

15:15 - Breathwork with Vera Silva

15:30 - Start of Ecstatic Dance DJ - B-File

17:30 - Sound Healing with Anastasia

18:30 - Closing Circle with Bruna and Mac (Founders of Ecstatic Dance Gaya)

19:00 - Closing

Doors will open at 2:30 pm; It is recommended that you arrive early in order to enjoy the entire sound journey.

TIPS:

- Comfortable clothing (when entering the space you must take off your shoes, you can wear socks if this is more comfortable)

- Bottle of water

- For Sound Healing Blanket and Cushion